REVIEW
Who doesn’t love Martha Stewart? From
bedspreads-curtains-kitchen utensils-cooking -gardening… Martha Stewart is a part of our
life in some capacity.
I will say this… When it comes to
reviewing advice book, diet books, and etc – there will be a feeling of… “Yeah...
Yeah... I heard this before...” I don’t think there’s a perfect health
book out there. If there were the bookstores wouldn’t need a section dedicated to
health.
Living The Good Life offers useful tips
for anyone that wants to make positive changes in their life/health. Martha does
an excellent job with the format of this book. The information in this book is
very easy to understand and implement in your daily life.
Below are Martha’s 10 Golden Rules….
1.
Eat well
2. Maintain a healthy weight
3. Stay physically active
4. Get quality sleep
5. Wear sun screen
6. Collaborate with a good primary-care doctor regularly
7. Find you passion
8. Connect with others
9. Stop complaining - change what you can, and accept what you cannot
10. Stay curious
2. Maintain a healthy weight
3. Stay physically active
4. Get quality sleep
5. Wear sun screen
6. Collaborate with a good primary-care doctor regularly
7. Find you passion
8. Connect with others
9. Stop complaining - change what you can, and accept what you cannot
10. Stay curious
4 Stars
Orsayor
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